{
    "title": "Costa Rica - Del Wellness al Wellbeing. ",
    "modified_at": "2026-10-28 21:02:56",
    "published_at": "2026-10-28 21:02:00",
    "url": "https://esencial-costa-rica.prezly.com/costa-rica-del-wellness-al-wellbeing",
    "short_url": "http://prez.ly/Kdoe",
    "culture": "es_MX",
    "language": "ES",
    "subtitle": "Mientras el mundo reci\u00e9n le pone nombre al wellbeing, Costa Rica lleva d\u00e9cadas convirti\u00e9ndolo en una forma de vivir y viajar, mucho antes de que se convirtiera en tendencia. ",
    "slug": "costa-rica-del-wellness-al-wellbeing",
    "body": "<p style=\"text-align: left\"><strong>#PuraVida: el wellbeing que Costa Rica practica desde siempre. </strong></p><p>El <a href=\"https://es.visitcostarica.com/things-to-do/wellness\" target=\"_blank\" rel=\"noreferrer noopener\">bienestar</a> ya no se trata solo de agendar un momento para desconectarse, sino de encontrar espacios que naturalmente inviten a hacerlo. Y hay un pa&iacute;s que entendi&oacute; esto mucho antes de que existiera la palabra wellbeing. </p><p style=\"text-align: left\">El viajero actual est&aacute; dejando atr&aacute;s los itinerarios saturados de masajes, clases de yoga y rituales de spa entre actividad y actividad. Hoy busca experiencias que le permitan bajar el ritmo, reconectar y sentirse bien de manera aut&eacute;ntica. Y ah&iacute; Costa Rica no tiene que inventar nada: basta con dejar que su naturaleza, su ritmo de vida y su esencia Pura Vida hagan lo que siempre han hecho. </p><a href=\"https://es.visitcostarica.com/lifestyle/wellness\"\n        target=\"_blank\" rel=\"noreferrer noopener\"\n        class=\"story-content-button-block story-content-button-block--center story-content-button-block--primary\">\n    Costa Rica para el viajero del bienestar</a>\n<div\n    id='gallery-72a8d6f2-092e-4b6f-b3fe-347cffd06a36'\n    class='release-content-gallery release-content-gallery--layout-expanded'\n    data-component='chromatic-gallery,image-zoom-popup'\n    data-chromatic-gallery-padding='S'\n    data-chromatic-gallery-thumbnail-size='S'\n    data-chromatic-gallery-captions='data:application/json,true'\n    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   data-chromatic-gallery-force-full-width='data:application/json,true'\n    data-chromatic-gallery-expand-icon='data:text/plain;base64,PHN2ZyBjbGFzcz0iaWNvbiBpY29uLWV4cGFuZCI+CiAgICAgICAgICAgICAgICA8dXNlIHhsaW5rOmhyZWY9IiNpY29uLWV4cGFuZCI+PC91c2U+CiAgICAgICAgICAgIDwvc3ZnPg=='\n    data-image-zoom-popup-selector='.chromatic-gallery__photo'\n    data-image-zoom-popup-i18n='data:application/json;base64,eyJEb3dubG9hZCI6IkRvd25sb2FkIn0='\n    data-image-zoom-popup-tracking-view-event='Story Image View'\n    data-image-zoom-popup-tracking-download-event='Story Image Download'\n    data-image-zoom-popup-placement='content'\n></div><p style=\"text-align: left\"><strong>Wellness vs. Wellbeing: la diferencia que cambia la conversaci&oacute;n</strong> </p><p style=\"text-align: left\">Las tendencias de viaje del 2026 son un&aacute;nimes en esto, el viajero ya no quiere llenar el itinerario de <a href=\"https://es.visitcostarica.com/things-to-do/wellness-in-costa-rica\" target=\"_blank\" rel=\"noreferrer noopener\">actividades de bienestar</a> programadas; quiere que el bienestar est&eacute; integrado al destino mismo. \u200b </p><p style=\"text-align: left\">Mientras el mundo redefine la manera de entender el bienestar, Costa Rica lleva d&eacute;cadas viviendo de forma natural muchos de los principios que hoy est&aacute;n marcando esta tendencia: <em>naturaleza, ritmo pausado, conexi&oacute;n con la comunidad y sostenibilidad.</em> </p><p style=\"text-align: left\">El entorno no es un tel&oacute;n de fondo, es donde ocurre el bienestar. Porque el wellness se hace, mientras el wellbeing se respira. </p><a href=\"https://es.visitcostarica.com/things-to-do/culture/blue-zones\"\n        target=\"_blank\" rel=\"noreferrer noopener\"\n        class=\"story-content-button-block story-content-button-block--left story-content-button-block--primary\">\n    La Pen\u00ednsula de Nicoya es una de solo cinco Zonas Azules del planeta \u2014 regiones donde la gente vive m\u00e1s a\u00f1os y mejor por su calidad de vida sin estr\u00e9s, comida llena de nutrientes y sin estr\u00e9s </a>\n<div\n    id='gallery-3442fbaa-7758-4c8e-a56e-59e1a8c2c09d'\n    class='release-content-gallery release-content-gallery--layout-expanded'\n    data-component='chromatic-gallery,image-zoom-popup'\n    data-chromatic-gallery-padding='S'\n    data-chromatic-gallery-thumbnail-size='S'\n    data-chromatic-gallery-captions='data:application/json,true'\n    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   data-chromatic-gallery-force-full-width='data:application/json,true'\n    data-chromatic-gallery-expand-icon='data:text/plain;base64,PHN2ZyBjbGFzcz0iaWNvbiBpY29uLWV4cGFuZCI+CiAgICAgICAgICAgICAgICA8dXNlIHhsaW5rOmhyZWY9IiNpY29uLWV4cGFuZCI+PC91c2U+CiAgICAgICAgICAgIDwvc3ZnPg=='\n    data-image-zoom-popup-selector='.chromatic-gallery__photo'\n    data-image-zoom-popup-i18n='data:application/json;base64,eyJEb3dubG9hZCI6IkRvd25sb2FkIn0='\n    data-image-zoom-popup-tracking-view-event='Story Image View'\n    data-image-zoom-popup-tracking-download-event='Story Image Download'\n    data-image-zoom-popup-placement='content'\n></div><h4 id=\"el-wellness-se-compra-como-un-masaje-una-rutina-un-protocolo-de-longevidad-el-wellbeing-se-vive-es-un-estado-que-un-entorno-genera-de-forma-organica-sin-necesidad-de-reservarlo\" style=\"text-align: center\"><mark>El wellness se compra; como un masaje, una rutina, un protocolo de longevidad. \u200b El wellbeing se vive. Es un estado que un entorno genera de forma org&aacute;nica, sin necesidad de reservarlo. </mark></h4><p><strong>La naturaleza como terapia, no como paisaje</strong> </p><p style=\"text-align: left\">Sumergirse en aguas termales naturales tras un d&iacute;a de aventura, o caminar entre copas de &aacute;rboles a 1,600 metros de altura en el bosque nuboso de Monteverde. No son &quot;actividades de wellness&quot;: es el entorno haciendo el trabajo, sin instructor ni protocolo. \u200b </p><p style=\"text-align: left\"><strong>El caf&eacute; como ritual, no como producto</strong> </p><p style=\"text-align: left\">Recorrer una finca cafetalera, ver el proceso de la planta a la taza, escuchar a quienes lo cultivan. Mindfulness aplicado, sin llamarse as&iacute;.</p><div\n    id='gallery-316b3a5d-c340-42b8-ace5-8b27bd3a4a88'\n    class='release-content-gallery release-content-gallery--layout-expanded'\n    data-component='chromatic-gallery,image-zoom-popup'\n    data-chromatic-gallery-padding='S'\n    data-chromatic-gallery-thumbnail-size='XS'\n    data-chromatic-gallery-captions='data:application/json,true'\n    data-chromatic-gallery-photos='data:application/json;base64,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'\n    data-chromatic-gallery-force-full-width='data:application/json,true'\n    data-chromatic-gallery-expand-icon='data:text/plain;base64,PHN2ZyBjbGFzcz0iaWNvbiBpY29uLWV4cGFuZCI+CiAgICAgICAgICAgICAgICA8dXNlIHhsaW5rOmhyZWY9IiNpY29uLWV4cGFuZCI+PC91c2U+CiAgICAgICAgICAgIDwvc3ZnPg=='\n    data-image-zoom-popup-selector='.chromatic-gallery__photo'\n    data-image-zoom-popup-i18n='data:application/json;base64,eyJEb3dubG9hZCI6IkRvd25sb2FkIn0='\n    data-image-zoom-popup-tracking-view-event='Story Image View'\n    data-image-zoom-popup-tracking-download-event='Story Image Download'\n    data-image-zoom-popup-placement='content'\n></div><p style=\"text-align: left\"><strong>Sostenibilidad como bienestar colectivo</strong> </p><p style=\"text-align: left\">Costa Rica entendi&oacute; antes que nadie que el bienestar personal no existe sin el del entorno. La Certificaci&oacute;n para la Sostenibilidad Tur&iacute;stica (CST), vigente desde 1997, y una reforestaci&oacute;n que pas&oacute; de 21% a m&aacute;s de 55% de cobertura forestal son la prueba: bienestar ligado al planeta, no separado de &eacute;l. </p><h4 id=\"costa-rica-se-encuentra-entre-los-paises-mejor-posicionados-en-el-informe-mundial-de-la-felicidad-2026-ocupando-el-4o-lugar-global-y-el-primero-de-latinoamerica\" ><mark>Costa Rica se encuentra entre los pa&iacute;ses mejor posicionados en el Informe Mundial de la Felicidad 2026, ocupando el 4.&ordm; lugar global y el primero de Latinoam&eacute;rica. </mark></h4><p style=\"text-align: left\"><a href=\"https://es.visitcostarica.com/mexico\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>&quot;Pura Vida&quot;</strong></a><strong> ya era wellbeing</strong> </p><p style=\"text-align: left\">El posicionamiento no es &quot;ofrecer&quot; bienestar &mdash; es invitar a un ritmo de vida donde el bienestar simplemente ocurre. </p><div\n    id='gallery-cf6161c1-a3bf-46f0-bc23-1e1adb8b5c26'\n    class='release-content-gallery release-content-gallery--layout-expanded'\n    data-component='chromatic-gallery,image-zoom-popup'\n    data-chromatic-gallery-padding='S'\n    data-chromatic-gallery-thumbnail-size='XS'\n    data-chromatic-gallery-captions='data:application/json,true'\n    data-chromatic-gallery-photos='data:application/json;base64,W3siaWQiOiI3MDE4YWEwMi1iMjFiLTRjNzAtOGNiNy0zMzE0N2UzYTk0ODAiLCJzcmMiOiJodHRwczpcL1wvY2RuLnVjLmFzc2V0cy5wcmV6bHkuY29tXC83MDE4YWEwMi1iMjFiLTRjNzAtOGNiNy0zMzE0N2UzYTk0ODBcLy1cL3ByZXZpZXdcLzExMDh4MTEwOFwvLVwvZm9ybWF0XC9hdXRvXC8iLCJhc3BlY3RfcmF0aW8iOjEuNTAxNTAxNTAxNTAxNTAxNCwiY2FwdGlvbiI6bnVsbCwiYXR0cmlidXRlcyI6eyJpZCI6ImdhbGxlcnktaW1hZ2UtNzAxOGFhMDItYjIxYi00YzcwLThjYjctMzMxNDdlM2E5NDgwIiwiZGF0YS1pZCI6IjcwMThhYTAyLWIyMWItNGM3MC04Y2I3LTMzMTQ3ZTNhOTQ4MCIsImRhdGEtbWZwLXNyYyI6Imh0dHBzOlwvXC9jZG4udWMuYXNzZXRzLnByZXpseS5jb21cLzcwMThhYTAyLWIyMWItNGM3MC04Y2I3LTMzMTQ3ZTNhOTQ4MFwvLVwvcHJldmlld1wvMTIwMHgxMjAwXC8tXC9mb3JtYXRcL2F1dG9cLyIsImRhdGEtZGVzY3JpcHRpb24iOm51bGwsImRhdGEtb3JpZ2luYWwiOiJodHRwczpcL1wvY2RuLnVjLmFzc2V0cy5wcmV6bHkuY29tXC83MDE4YWEwMi1iMjFiLTRjNzAtOGNiNy0zMzE0N2UzYTk0ODBcLy1cL2lubGluZVwvbm9cLzYwNzMrLSsyMzErUHVyYStWaWRhK0NPU1RBK1JJQ0ErRklUVVIrMjAyNCsyNTAxMjAyNCslQzIlQTkrRm90bytBbGZvbnNvK0VzdGViYW4rLStTVEIrRXN0dWRpby5qcGcifX1d'\n    data-chromatic-gallery-force-full-width='data:application/json,true'\n    data-chromatic-gallery-expand-icon='data:text/plain;base64,PHN2ZyBjbGFzcz0iaWNvbiBpY29uLWV4cGFuZCI+CiAgICAgICAgICAgICAgICA8dXNlIHhsaW5rOmhyZWY9IiNpY29uLWV4cGFuZCI+PC91c2U+CiAgICAgICAgICAgIDwvc3ZnPg=='\n    data-image-zoom-popup-selector='.chromatic-gallery__photo'\n    data-image-zoom-popup-i18n='data:application/json;base64,eyJEb3dubG9hZCI6IkRvd25sb2FkIn0='\n    data-image-zoom-popup-tracking-view-event='Story Image View'\n    data-image-zoom-popup-tracking-download-event='Story Image Download'\n    data-image-zoom-popup-placement='content'\n></div><p style=\"text-align: left\">&nbsp;</p><p>&nbsp;</p>",
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